Category Archives: In my kitchen

recipes, tips,and knowledge gleaned over years of preparing thousands of meals

Making and freezing homemade applesauce

When we had four little ones, I used to do a lot of preserving for our family and then the Lord blessed us with 6 children all in a row.  I haven’t gotten to do as much canning as I would have liked to do over the past seven years, but we have slowly started enjoying doing things like strawberry picking and blueberry picking.  We have been able to make  our own freezer strawberry jam and have a supply of blueberries in the freezer for them to eat throughout the winter months.  Making and freezing applesauce is something that we also try and do because of its ease..  We don’t usually pick the apples ourselves, we have a Mennonite store that we go to to purchase them fairly inexpensively.  It is a great fruit that doesn’t have to be done all in one day either a bonus with having many little ones.004

What a blessing we had received this past week, our neighbor had an apple tree in her yard that was abundantly flowing with apples.  I had asked her if she did anything with them and she said she did not because they were too tart.  Well my children had each taken a few to munch on and were liking them.  We then decided it was time for us to start making and freezing homemade applesauce this year.


014

We had three pots cooking most all of the day on the stove.  I just wash our apples and leave them the way that they are, no peeling or slicing required.  We put about 1-2 inches of water in the pot and place the lid on it.  Keep it on a high heat until it boils then turn it down to a medium to low heat to keep it simmering, until all of the apples are soft and the tops ones are splitting.  Note….we do make sure to remove the leaves from the apples,if you do not,it tends to make a bitter taste in your sauce.

008We then put it in our Victorio food strainer and let the machine do the separating.   You pour your cooked apple mash into the top of the machine and turn the handle.  Out one shoot come the clean applesauce and out the other is all the peeling, seeds, and stem.  Could this get any easier??

011

This year was so great doing it because I had most of my children helping with the process.  Even the little ones were enjoying taking a turn turning the handle.  009

I am not sure on the name of the apples that the tree produces but to us, they tasted like McIntosh apples.  We only needed to add about 2 cups of sugar to this large black roaster pan.  Last year we used Jonagold apples and did not use any sugar at all,but the year before we used McIntosh and had to add about the same amount of sugar.
006

Having to do this on a school day and with all of the demands that are placed upon us, we made sure to make an easy dinner early on so that we could focus our day on doing apples.  While everyone was getting ready I made a pan of sloppy joe casserole and homemade macaroni and cheese.  I placed it in the oven and left it there until dinner time.  An easy meal and only 2 pans to clean up, we of course used paper plates as to not have to wash so many dishes.  Oh and yes we had applesauce with it too.003

When it was all said and done we came out with about 100 quarts of applesauce that we put in freezer bags.  I then diced up about 25 bags of apples to use in baking foods like apple dapple cake, oatmeal apple bars, and crockpot apple oatmeal—a recommendation from our neighbor.  I

This is the first year we didn’t make any applesauce for a baby, but if I would have, I would have made it with no sugar and then put it in my ice cube trays and froze them.  When frozen, just pop them out into a ziploc baggie.  You only have to remove the amount that you need.

I know that most people don’t enjoy making and freezing homemade applesauce, they prefer to can it.  Our family enjoys it frozen.  I like to get a bag out of the freezer in the morning and let it thaw for dinner time.  When we serve it we like it partially slushy.  It is very good, try it sometime.

Why do we freeze our foods that we harvest instead of canning them in jars???

The reason we started freezing it was for safety reasons. After I did all my canning years before, I started reading stories about babies being more susceptible to food borne illnesses. As a mom, I never would want to harm my children in that way.  Well when we had so many little ones, it was pointless to serve a “safe frozen food” to some and then to others my canned items.  After that I got rid of my canner and jars.  We started freezing everything.  I know that it is not the first choice for most foods especially for pears and peaches, but I choose to make the foods that are good frozen like applesauce and homemade freezer jam.  Maybe one day I will go back to canning in jars, but for now,with many littles ones to worry about, I will stick to freezing them.  I am thinking I might need to invest in another deep freezer.

 

Autumns here!! How about some cornbread and chili??



images (5)

Nothing beats eating a warm bowl of chili with some buttered cornbread on a brisk cool autumn evening.  Try this with your family.  It is for a basic chili and cornbread.  No frills just plain and simple.

Takes about 15 minutes to make and simmers for 30.  Serves 6 people–adjust the amounts that you need to your families size.
images (8)

You will need the following to make this:

  • 1 pound hamburger
  • 1 small onion, diced—remember your lesson on how to dice this
  • 1- 14.5 oz can of diced tomatoes
  • 1- 15 oz can of kidney beans, drained
  • 1- 15 oz can of chilli beans
  • 1- 15 oz can tomato sauce
  • 1 cup of water
  • dash of chilli powder
  • dash of garlic powder
  • salt and pepper to taste

In a large saucepan over medium heat, combine the beef and onion and saute until meat is browned and onion is tender. Add all the rest of the ingredients.  Bring to a boil, reduce heat to low, cover and let simmer for 20 minutes.

 

For your cornbread you will need the following:

images (7)

  • 1 1/2 cups cornmeal
  • 1 1/2 cups flour
  • 1 c sugar
  • 1 1/2 tsp salt
  • 3 heaping tsp baking powder2 eggs
  • 1 1/2 cups milk
  • 3 T melted margarine

Mix all ingredients together with an electric mixer and pour into a greased 9×13 pan.  Bake 30 minutes.  Insert a toothpick into the center to know when it is done.

 

 

 

what to do with leftover baby infant cereal and food

After my little one has already turned one, I realized that I have an abundance of baby cereal and jarred food that I have gotten over the last few months.  He is not too keen on eating it anymore so I had to think what I could use it in but of course it has to be disguised or no one will eat it.  Here is a list of possibilities that we personally use in using up your leftover baby foods.

  • use it to thicken soups—instead of using mashed potato flakes we use a box of baby rice cereal
  • use it to thicken gravies–instead of using cornstarch we use baby rice cereal
  • do some muffin or bread making—we use baby banana food in place of mashed bananas when making these
  • make smoothies  we use jarred banana instead of cut up fresh bananas
  • buy baby applesauce, the only baby food, I believe, that tastes almost like regular adult food and serve to older children
  • use applesauce in place of oils in bread, muffin, and cake recipes
  • use any fruit to add to your waffle or pancake recipes for added flavor and nutrition

 

10 Worst foods of summer….and what you can do to enjoy them!

Summer is a wonderful time of being outside, playing with the children, going to the beach, and having picnics.  But it also brings out some of the worst foods to eat, yet they are so good. Here are 10 summer foods that are nutritionally not good for you and options to help them to be better for you.

  1. Macaroni and potato saladWhats a picnic without potato salad??    The problem…..these salads are loaded with fattening mayonnaise.  Alternative:  Use nonfat plain yogurt with about 1/2 cup of mayonnaise.
  2. Ribs.   These can weigh in at 288 calories and are loaded with saturated fat, and that’s before you slather on barbecue sauce.  Alternative: You are better to add mustard, garlic, and chili powder. They’ll add delicious flavors without many calories.  Better yet:  stick with the lean meats like chicken
  3. Frozen treats–ice cream sandwiches, bomb pops, etc.  Yes my children love them too, but check out how much sugar is in each of those items along with the dyes and flavorings.  Alternative:  make your own Popsicles with yogurt, fruit, and  less raw sugar.
  4. Corn Dogs.  Any

    thing deep-fried is usually best to avoid like onion rings, french fries, etc, but this snack is in its own category, packing about 20 grams of fat and loads of sodium.  Alternative:

    Choose a hot dog under 150 calories and 14 grams of fat, and limit sodium to under 450 milligrams. And have it on a whole grain bun.

  5. Slushies.  These are basically just ice and sugary dyed syrup, and a 12 ounce serving can have more than 350 calories–that’s almost lunch.
  6. Potato chips.  There is about 10 grams of fat in one ounce and it is way too easy to devour a whole bag.  Alternative:  If you must have something salty make your own air popped popcorn or try baked snack crackers.
  7. Soda Pop.  Pop is full of sugar and has absolutely no nutritional value. Basically, you are consuming a large number of calories with no benefits. It doesn’t fill you up and you end up consuming more calories to feel full.  Alternative:  Water, try adding fresh lemon or fruit slices.  I like to add a peppermint herbal tea bag to my water glass and let it sit during the day, gives it a nice pep for my day.
  8. Pepperoni pizza.  We are big on the “hot and ready” pizza’s at Little Ceasers, this has changed my mind. One slice packs nearly 300 calories, and your munchkin may want seconds. There are also gobs of saturated fat and dehydration-promoting sodium, about 700 mg per piece. Kids need only 1,000 to 1,300 mg per day.  Alternative:  homemade on whole grain breads using hamburger and veggies to top it.
  9. Frozen coffee drinks.  Did I really say that?? I really do like Starbucks but lately I have been trying to watch my consumption.  I used to get Caramel frappuccino venti size at 510 calories yikes!  A simple switch to iced hazelnut macchiato with nonfat milk venti size was only 260 calories plus gives me more punch with the espresso shots.  Try using nonfat or 2 % milk and no whipped cream for lesser calories.
  10. Carnival foods.  Ditch the fried funnel cakes,foot long hot dogs, and giant sized pretzels.  Go for cotton candy and frozen chocolate bananas.

 

zucchini chips…………abundance of zucchini??

We planted our garden this year about 2 weeks after the “normal” start date.   We haven’t been able to enjoy our produce just yet, except for one zucchini we did get.   My neighbor has a wonderfully huge garden and blessed us with some of her “extras.”

What we did was make a cabbage vegetable soup.  Easily made out of tomato juice, chicken bouillon, shredded cabbage, a bag of frozen soup vegetables and of course zucchini.  We make a big pot of this and then I freeze it into individual containers for a quick and easy low calorie lunch for myself.

The other thing we tried this year was zucchini chips.  They were delicious, tasted like a french fry says my children.

First I sliced the zucchini in my food processor.  Note you don’t want them paper thin or they will stick to your pan, not too thick or they will take hours to dry.

DSCN2634

I then sprayed my cookie sheet with olive oil, and then laid the slices on top.  Sprayed them again with olive oil spray and a sprinkle of salt.  You can use garlic salt as well.DSCN2635Dry in the oven on 275 for about 2-3 hours until slightly browned.  Then serve.  Delicious! I can’t wait for our gardens abundance of zucchini so that I can make more of these.
DSCN2644 A healthy alternative to potato chips.