Category Archives: Household

Everything and anything relating to the household structure.. From organization, living frugally, natural living, or fun ideas for families.

21 days to a more natural home series part 3 – things to purchase

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On day three of our challenge to make our homes more natural our next step is actually buying the products you need.

This is where you will have a small expense in the beginning but it will even out over time.  Most of these items you can buy at your local grocery store.  Some you my have problems finding and will have to order online but find a place that does free shipping and then it doesn’t cost much.

 

Things to buy

  • borax
  • baking soda
  • washing soda
  • vinegar
  • alcohol
  • peroxide
  • fels naptha bar soap
  • Dr Bronners soap
  • essential oils—I have peppermint and orange
  • tea tree oil
  • 3 good spray bottles – try and get 3 different colored ones

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Most all I purchased at Walmart.  Make sure to buy the more costly spray bottles ($3) as they will last longer than a cheaper one.  The only thing I bought online was the essential oils and Dr Bronners soap.  I got mine from vitaminshoppe.com but check the prices at amazon as well.

Once you gather all your ingredients we will begin by making your all-purpose household cleaner.

 

21 days to a more natural home series part 2 –why make the switch

all natural home seriesThere are literally thousands of house cleaning products on the market today, all claiming to kill 99.9% of germs or bacteria. In theory, this is great; however in reality, these products do more harm to our bodies than good.

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But while the chemicals in cleaners foam, bleach, and disinfect to make our dishes, bathtubs and counter tops gleaming and germ-free, many also contribute to indoor air pollution, are poisonous if ingested, and can be harmful if inhaled or touched. In fact, some cleaners are among the most toxic products found in the home.

Did you know that nearly 80% of the chemicals found in everyday cleaning products have not been tested for long-term effects? By using these products, you may very well have a clean house today, and possible cancer in the future.  (Insert cancer page.
The Cancer Prevention Coalition lists hundreds of toxic and deadly chemicals that are in household cleaners.

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 The toxic fumes that you breath in from these products could be one of the main reasons for the headaches, fatigue, body aches, soreness, tiredness, and a number of other common ailments that most all of us experience.  Take a walk down the cleaning isle in the grocery store, do you instantly sneeze?  Use toilet bowl cleaner to remove rust and get some on your hands, it will burn until you rinse off!  Clean a bathroom without proper ventilation, you will see right away that it isn’t safe.
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When it comes to cleaners, the consumer has little to go on beyond the warning labels that manufacturers are required to put on their products. The labels DANGER, WARNING and POISON give only a very general idea about the seriousness of the unknown substances a product contains.

 No law requires manufacturers of cleaning products to list ingredients on their labels or to test their products for safety. It’s up to you to make sure your home is not only clean, but also nontoxic. Unfortunately, it isn’t easy to identify which products contain these hazardous ingredients.

While cleaners are the only household products regulated by the U.S. Consumer Product Safety Commission under the Federal Hazardous Substances Labeling Act, their sellers aren’t required to reveal these products’ ingredients. These ingredients are considered “trade secrets,” so government regulations are actually designed to protect this proprietary information, not to protect human health or the environment.

We can’t just blindly believe  that products are safe just because they are widely available and for sale. Cigarettes are sold and yet we know the effects they have on the body. They are proven cancer causers.

Just because something is labeled as natural does not mean that it is safe. Let me remind you that arsenic is a naturally occurring substance and yet, it kills. There is no law or set of guidelines to instruct companies as to how they can or can’t label products with use of the word “natural”. Don’t let that word persuade you at all. It means nothing on a commercial product.

OK if that isn’t enough to convince you to want to make the switch, how about do it for the money.  Making your own all natural cleaners is very frugal and cheap.  Plus you know each and every ingredient in the bottle

 

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 part 3 items to purchase

 

21 days to a more natural home cleaning series part 1

This  series is to help you slowly make the transition to a more natural home.

Take it in steps as with everything that you do with your life.

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If anyone had noticed my cleaning supplies 6 months ago, they would see all the dangerous chemicals that I had.  I think it is safe to say that most people carry them in their homes and never really think much about the dangerous that may lurk in them.  Even though every bottle has a huge warning that this is poisonous!!

One walk down the grocery store isle and you can see the  hundreds of products out there with all their pretty little packaging..  The smell might over take you, probably make you sneeze.  That can’t be good.  What is in all that stuff? and why are we putting it onto the floors where our babies crawl on?  The  media is screaming with ads of cleaners that promise to do this and do that. We will continue to be lured into their marketing schemes to buy the newest and greatest cleaner out there.  And let our pocket books get more and more broke each month.  So why do we do this?

I am human, I get lapsed in my duties just like everyone else. Would you believe 6 years ago I used to sell all natural cleaners and laundry soap? Then I had baby after baby, and I got lapsed. Seems it was easier to waste the income my husband worked for plus I was so programmed from society to believe that everything had to smell like bleach or it wasn’t clean. But no more, the reason for writing this blog is for me to be accountable in my actions. I try and make wholesome foods for my family, but then I forget that what they are breathing in everyday is just as important.

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We spend more time in our homes than we do anywhere else. Our homes are where we eat, sleep, and spend time with our family. This is why it is so important to keep our homes clean and free of germs and bacteria that can make us sick but in a natural, non caustic way.  And do you know we can do it inexpensively?  Especially over time and probably help cut down on some respiratory illnesses due to breathing in all that stuff?

So why 21 days? Research has shown that it takes 21 days to break a habit. The best way is day by day, baby steps. Ever hear the expression,“How do you eat an elephant? “Answer—one part at a time. Going all natural in your home is a good habit to get started on. Over the next 3 weeks we will implement something in your life that will help you live chemical free one bite at a time. Let’s get started.

21 days to a more natural home series…part 17…15 dirtiest things you touch everyday

all natural home seriesOk since our series has been on the all natural cleaning, I figured germs and cleaning go hand in hand.  We should take into account areas that we touch almost everyday that are full of germs.  Some of these are pretty obvious like the toilet, money, light switches, and shopping carts,  but others we might not think much of.  Things we can be aware of and be sure to “clean” daily or apply hand sanitizer as needed.

  1. cell phones
  2. computer keyboards
  3. checkout credit/debit card reader at supermarket
  4. the remote
  5. kitchen sponges
  6. the shifter knob in your vehicle
  7. refrigerator door handle
  8. restaurant menus
  9. adding lemon to your water in restaurants–do you think the waitress has washed her hands???
  10. bathroom soap dispenser
  11. purses–think of all the areas you set your purse on
  12. buttons on atm machines, elevators
  13. condiment containers
  14. gas pumps
  15. the roller brush on your vacuum cleaner–if you vacuum up an area that is contaminated then you continue rolling it all over your floors.  Spray the roller bar down at least once a week or more as needed.

Breastfeeding your babies – part two

In part one, I talked about the reasons why it is a good idea to nurse your babies. In this part I will give some resources that I have found over the years to help in your endeavor to breastfeed.

First thing I highly recommend is drinking plenty of fluids. Keep a large special cup just for yourself that you can keep refilling all day long.

A tea I recommend drinking to help boost your milk supply is from Traditional Medicines called Mothers Milk tea. A great investment, I wish I would’ve known about this babies ago. Mother’s Milk can be highly effective; it works by increasing levels of lactation-related hormones including prolactin and progesterone.

The way I would drink this, as I don’t care for the black licorice flavor, is by filling my water cup up with tap water and dropping in a teabag. Just let it sit out for a bit then drink it down. I would use one teabag a day. I keep my water cup filled all day long, reusing the tea bag.

A word of caution this tea can cause extreme gas in both you and your infant. I have only had one child that could not tolerate this ( one out of ten isn’t bad) Our last baby was extremely colicky, I had to discontinue drinking this tea, in order to help his tummy. But I still strongly recommend it as it has helped me so many times over the years. The tea contains Fenugreek, which is one of the primary components of the herbal tea to increase breast milk production. It is generally safe and widely used in food, but can cause many of the discomforting side effects such as bloating, gas and mild diarrhea.

Another product I recommend to moms to purchase is my Brest friend nursing pillow. A great way to nurse baby and be mobile. Helps in those first few weeks to have newborn latch on properly at breast level. Your back, shoulders, and neck will feel ten times better. I have used a Boppy pillow over the years and various other items, nothing comes close to the comfort of this pillow.

Make some homemade nursing tops so you will feel comfortable and confident in your nursing adventure. Check out my other post on how I made these modest and inexpensive.

Get your rest mommas, nothing will lesson your milk production more than a worn out tired momma. So step away from this blog and get some sleep:-)

 

(By the way, I am not being paid to say any of this, I am just expressing my own delight in it).

 

1 Thessalonians. 2:7-8

“But we behaved gently when we were among you, like a devoted mother nursing and cherishing her own children. So, being thus tenderly and affectionately desirous of you, we continued to share with you not only God’s good news ( the Gospel) but also our own lives as well, for you had become so very dear to us.”