sweet potato kale soup

1 T oil

1/2 onion

1 clove garlic

1 tsp sea salt

1/2 tsp curry powder

1 pinch cayenne pepper

1 1/4 c vege broth

1/2 c baked chopped sweet potato

1 cup chopped kale

1/2 c canned coconut milk

1 tsp brown sugar

In large pot, heat oil and saute onion until soft.  Add garlic and spices and cook for a minute. Then add broth and add sweet potato chunks.  You can either transfer to a blender to puree this or work with a potato masher and smash it It will basically be like mashed potatoes.  After smooth, add chopped kale, coconut milk, and sugar.

This is very good. I place mine in individual serving freezer containers for quick lunches for myself.