peanut butter banana flax seed smoothie

• 1/2 cup milk
• 1/2 cup vanilla yogurt
• 2 Tablespoon ground flaxseed
• 1 Tablespoon peanut butter
• 1 teaspoon honey
• 1/4 teaspoon vanilla extract
• 1 ripe banana, sliced

Place all ingredients into a blender until smooth.