½ c soy sauce
½ c Italian dressing
½ c bottled hot sauce
3 lbs frozen chicken wings
Place the above ingredients into a large plastic bag. Refrigerate overnight.
Cover a large cookie sheet with foil and spray with nonstick cooking spray. Place drained chicken wings on the foil lined cookie sheet. Bake at 400 for 30 minutes. Flip the chicken and cook 30 minutes more. Be sure to check the internal temperature of the chicken with a thermometer or pierce the meatiest part of the chicken wing to see if the meat is cooked and not pink.
Suggestions to serve with: baked oven fries and a salad
An easy way to make baked oven fries, is to wash and slice potatoes into wedge sections. Toss in a bowl with some olive oil, salt, pepper, and garlic powder. Spread in a single layer on a cookie sheet lined with foil. Bake 400 degrees about 30 minutes until potatoes are cooked. You can do this with sweet potatoes as well. A healthier alternative to French fries and cheaper!!