For most of us, we probably started out this year going strong with our “new resolutions.” But about this time, those resolutions are soon forgotten. So what do we do with that? We create new habits instead.
Here at plainandnotsoplain I am all about helping others simplify their lifestyle. How do we do that? NOT by jumping into something and TRYING to do it all at one time. No, we go about by implementing and learning new habits to our life to bring about change.
I am going to begin something new this year. I am going to implement different modules that focus on areas that need changes in our life. Some of the areas include healthy eating, weight loss, exercise, quiet time, decluttering, getting out of debt, and more.
February’s module will be about healthy eating to bring about weight loss. When you sign up, it is for that month ONLY. I will send you 3 emails each week that will help you focus on changing habits slowly and repeating them to bring about changes.
If you are interested in REALLY changing your life….then sign up—its FREE and ask a friend to join. If you don’t enjoy it, you can unsubscribe at any time. Fill out the form and we will begin in February for our healthy eating challenge.
If you have any questions feel free to email me email@example.com